A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.

Experts explain how the size of your meals — and the time you eat them — can affect your health. Ask Well Experts explain how the size of your meals — and the time you eat them — can ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Millions of egg-laying hens have been lost due to the bird flu, causing egg production to slow and prices to skyrocket.

These meals are being distributed to over 100,000 students and teachers from over 90 schools this year as part of the Food Resilience Preparedness Programme.

leading to emotional eating, cravings for foods high in fat and sugar, as well as overeating due to stress. Life cycle is also a factor: Chee explains that the foundations of good nutrition begin ...

Living alone can be a liberating experience; however, it often leads to habits that may cloud one’s commitment to healthy eating. With the temptation of convenience foods and a lack of ...

"Even though I’m a leftie and my dominant hand wasn’t injured, I found I couldn’t cook. Turns out you need two hands to chop, ...

This comes after 20 Sota students had food poisoning after eating the meals given out in a Total Defence exercise. Read more at straitstimes.com.

Weight loss injections have become incredibly popular in the last year or so. In fact, these medications are so widely used ...