New research shows that structuring restaurant menus to list lower-calorie meals first encourages teenagers to make healthier ...

Vani Hari, better known to those in the Make America Healthy Again movement as the "Food Babe," revealed ways people can ...

One of the worst eating habits to have is not getting enough fiber into your daily diet, because this nutrient is key in helping you live a healthy life. "Make sure to include insoluble fiber to keep ...

AN eight-year-old child is now permanently blind after his picky eating habits left him severely malnourished. The schoolboy, from Malaysia, lived on nothing but chicken nuggets, sausages ...

This can have adverse effects on your physical and mental wellbeing. Fortunately, there are some simple, healthy habits you can adopt to stay relatively healthy — and you really should adopt ...

While most children in Singapore are in good health, many have already picked up poor habits, including too much ... put down their mobile devices, eat well-balanced meals, get moving and have ...

Without specialist help, her desperate family regularly took Mollie to accident and emergency, with stabbing chest pains, which doctors said could be caused by her eating habits. "I was in such a ...

Share on Pinterest Jess Craven/Stocksy United Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that ...

getting through these days without spending them all glued to Trump TV will require us all to develop some healthier viewing habits.

Scientists found a way to get kids to eat their fruits and vegetables ... without food made no change to their typical snacking habits. “With a single instance of storytelling lasting only ...

Parents involvement is important to ensure healthy eating habits among students. Schools should share with parents guidelines on healthy and balanced eating, including food restrictions.