Jackfruit might remind you of long summer afternoons, street-side sabzi stalls, or a classic Sunday kathal curry. But this ...

A sports enthusiast who enjoys good food and movies as well. One item that is a feasible option to add to a healthy diet is ...

Discover the incredible health benefits of eating apples daily. Learn how this simple fruit supports heart health, weight ...

Almonds have health benefits that can lower blood sugar levels, reduce blood pressure, and lower cholesterol levels. Here’s ...

Tropical fruit rambutan, which originated in Southeast Asia, is increasingly becoming popular owing to its unique taste and ...

Learn pineapple nutrition facts and calories, and how this tropical favorite may strengthen your immune system, slow skin ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

The red, tarty cranberry juice is the next superstar for your gut health. Doctor explains how it does wonder for gut ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

Discover why fruit-only cleanses cause dangerous blood sugar chaos, muscle breakdown, and organ stress within days.

In TODAY.com's Expert Tip of the Day, a dietitian explains why buying frozen fruit can actually help you squeeze more ...

It's the time of year most people are trying to shed a few pounds. But an expert has revealed an easy trick to help enjoy ...