Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...

Coca-Cola's vitaminwater has taken a different approach with its rebrand. It's ditching the previous slightly pharmaceutical-looking identity in favour of bolder branding that aims to be fun rather ...

Bunich said mindful eating is specifically the act of developing an awareness to the experience of eating. It involves ...

A scientific team from the Mind, Brain, and Behavior Research Center at the University of Granada (UGR) is studying the human difficulties that prevent people from following healthy lifestyles.

Step in Joe Wicks, who has teamed up with ASDA to create Joe Wicks’ Meal Picks – a series of tasty, quick, budget-friendly ...

Creating your own “food rules” can be a powerful way to make nutritious eating decisions a lot more easily. Here are some to ...

Break free of the tourist strip to find a Hong Kong-inspired dumpling bar, a wood-fired Mexican restaurant and more.

I want people to feel comfortable eating well - it's not about perfection, rather, simple meals that genuinely help you feel more energised, more balanced, and more at ease with how you eat.

From Firepop’s chicken on a stick to Fisherman’s Friend-flavoured chocolates, there are plenty of exciting new things to explore in the 2042 postcode.

That’s because scientists are exploring using methane-eating bacteria to fight the constant methane emissions found at landfills. Methane is one of the most potent greenhouse gases on Earth.

the new Cow character can in fact eat burgers and steak (and many others things as well). If you're wondering what on earth we could possibly be talking about, allow me to point you to the recent ...

Enjoy cold from the fridge, or heat in the microwave before eating. Consider batch-cooking meals such as soups and stews. These freeze well, so you’ll have nutritious meals ready to heat up when ...