To make this DIY teddy bear, you will need a square towel or a soft handkerchief, a few rubber bands, buttons for the eyes, ...

And while a resistance band ups the ante on many a bodyweight move, for the purposes of this article, we're narrowing its scope down to the largest muscle in the human body: the g ...

Douglas HS soccer goalie America Romero achieved over 100 saves this season. The high school sophomore hopes to play soccer at UCLA and eventually become an orthodontist.

The scamsters targeted terminally ill patients and the elderly, posing as financial advisors to sell insurance policies. After death, they claimed the payouts, giving nominees only a fraction ...

The Hyundai Exter continues the Korean manufacturer’s legacy of well appointed safe cars, just on a smaller scale.

It’s never too late to teach an old dog new tricks. And the same goes for all of us! Just because your mom taught you one way ...

Actress Valentina Zenere keeps her body healthy and in top shape by working out daily, no matter her work commitments. She ...

Kate Beckinsale’s weight loss was caused by personal loss. The actor discussed the grieving situation and how she dealt with it as she got candid with fans.

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

If you’ve grown bored of your basic mat routine for core workouts, incorporating resistance band ab exercises can help you switch it up and even intensify your results. The versatile ...

Heloise Dear Heloise: Many fresh vegetables come in a bunch with a quarter-inch rubber band wrapped around them (asparagus, for example). I have found that those rubber bands, when cut to the ...

This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye Kohn, who programmed the workout exclusively for WH. It was actually my ...