“Don’t let your past dictate your future. Leave it in the rearview mirror and focus on what’s in front of you.” Advice for ...

Living with sickle cell disease presents many physical and emotional challenges. From painful crises to the risk of organ damage, individuals with SCD often carry a heavy health burden. Among the many ...

A new study from the Journal of the American Heart Association found that men die from a condition known as “broken heart ...

It may even cause changes in the brain, according to a new report published in Occupational and Environmental Medicine.

Explore how trauma impacts mental and physical health—and how holistic, somatic healing offers a path toward lasting ...

As the workload and risks associated with firefighting continue to evolve, prioritizing mental wellness is essential.

Cortisol detoxes are popular on social media, but endocrinologists say they're not based in science. There are ways to lower ...

Mindfulness is the art of being present, fully engaged with the current moment. It allows you to savor life’s experiences, ...

Paying down debt, saving for an emergency fund and having insurance policies can help protect you and your family during ...

Although broken heart syndrome is most common in women, men die from it at more than twice the rate, according to a study ...

Our skills, genetics, personality, and environment all come together to influence how resilient we are to stress.

You can scroll all day, DM all night, and still feel completely alone. Social media has created the illusion of intimacy, but ...