But those popular supplements may not be worth the money. With age, our bodies produce less collagen. As collagen levels decline the skin sags and becomes wrinkled. A variety of factors can ...

Individuals managing hypertension should exercise caution with certain supplements. Bitter orange, licorice root, and caffeine-containing supplements can elevate blood pressure, posing risks.

A recent US study reveals that many herbal and dietary supplements, commonly taken for health benefits, may pose liver risks. Researchers found that a significant percentage of adults consume ...

The good news is that iron supplements for women and men can help restore your energy levels. From a fast-acting formula for a quick boost to a gentler, plant-based option for better digestion ...

Dr. Darshan Shah takes supplements as part of this mission. He shared six that he takes every day, including functional mushrooms and vitamin D. A doctor who owns a longevity clinic and does ...

You’ve seen them everywhere—glossy ads featuring glowing-skinned celebrities crediting their youthful appearance to collagen supplements. Your Instagram feed is probably peppered with ...

Dietary supplements are a popular option to improve health and wellness, often taken to provide additional nutrients not received from your diet. More than half of the adult population in the ...

Well, you don’t. And that’s why it may make sense for you to hit pause on all your supplements and do a “supplement reset,” says Zachary Mulvihill, MD, an integrative medicine specialist ...

If you scroll long enough on TikTok, you might come across a creator delivering a compelling case for why you need to buy the latest dietary supplement they're selling. The problem? Most of the ...

Just like Taylor Swift during her Eras Tour, it seems like weight loss supplements are everywhere right now—and that includes insulin resistance supps. So, are insulin resistance supplements ...

D-ASPARTIC ACID is on the long list of supplements boasting benefits ranging from boosting testosterone levels to improving fertility to beefing up your muscles. But is there any truth to these ...

While tossing and turning, you might wonder: Would trying one of the best sleep supplements—or sipping a “sleepy girl mocktail”—help? Do sleep supplements actually work? Who should take a ...