Thankfully, fitness icon Denise Austin regularly shares menopause tips to help her audience embrace and overcome these changes. Most recently, Austin shared core-focused moves to help women lose ...

Avery Addison took to TikTok to showcase one of the most unusual aspects of her West Village studio apartment after seeing ...

The Intersection of Obesity and Plastic Surgery Obesity within the United States has become a huge public health venture, with almost three-quarters of adults now classified as obese or obese, in ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

Many women exercising in gym settings report perceived judgment about their appearance and performance as well as harassment and safety concerns, highlighting the need for more inclusive spaces to ...

Emirates Man speaks to Shad Askari, co-founder of Padel Edition, the latest newcomer to the padel scene. The latest padel ...

While we’re all guilty of scrolling on our feeds for countless hours, seeing aesthetic bali-inspired wellness studios, it’s time for us to pick up our own mat and begin the workout. As the UAE becomes ...

Jennifer Aniston's love of exercise is well-documented, and thanks to the woman she trains with every week you can try a full ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...