Meanwhile, both wellness retreat packages combine relaxation for restful sleep and exercise for better physical and mental ...

Thankfully, fitness icon Denise Austin regularly shares menopause tips to help her audience embrace and overcome these changes. Most recently, Austin shared core-focused moves to help women lose ...

Avery Addison took to TikTok to showcase one of the most unusual aspects of her West Village studio apartment after seeing ...

The Intersection of Obesity and Plastic Surgery Obesity within the United States has become a huge public health venture, with almost three-quarters of adults now classified as obese or obese, in ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

Many women exercising in gym settings report perceived judgment about their appearance and performance as well as harassment and safety concerns, highlighting the need for more inclusive spaces to ...

If there’s one thing Gen Z has wholeheartedly embraced, it’s the chunky ‘dad’ sneaker trend. These oversized, often brightly ...

Emirates Man speaks to Shad Askari, co-founder of Padel Edition, the latest newcomer to the padel scene. The latest padel ...

That’s why our Everyday Athletes have been at the core of our fitness content for years: We want you to see yourselves on the ...

I've asked 11 of the best skin experts for their winter skin recommendations. Because if it's good enough for the pros, it's ...

Photographed in black and white by Luigi & Iango, this is the first time Moss appears in ads for the Italian fashion brand.

While we’re all guilty of scrolling on our feeds for countless hours, seeing aesthetic bali-inspired wellness studios, it’s time for us to pick up our own mat and begin the workout. As the UAE becomes ...