The NHS recommends 150 minutes of moderate to high intensity and two days of strength training per week for a reason. Not ...

Social media users were divided over the woman's behavior, with one describing it as "bizarre," while another said "I hope she starts a trend." ...

If you’ve been on the internet recently, you’ve likely encountered Bryan Johnson’s meticulously optimized, data-driven quest ...

My focus is human-interest stories ranging from relationships to health, fitness ... to get her to sleep. That sundowning energy is strong," one user wrote. The poster responded, "It's insane!

Concerned citizens in the area began posting in local Facebook groups in December about a duck at Yellow Creek Park that seemed to be injured with a fish hook stuck in its bill. According to the ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Discover how to make extra income while working full time, with 5 smart strategies for business owners. Earn more without ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.

If there is a name synonymous with ultra-stylish, it is, without a doubt, actress Rashi Singh. The diva always keeps her ...

Fitness influencer Natalie Rose Edwards shed 23 kg through diet and exercise, overcoming PCOS. Discover her sustainable weight-loss tips to reclaim your health today!

AS I popped the cork of my second bottle of prosecco, my friends cheered. But there was nothing to celebrate. Inside I was panicking, knowing that, by midnight, I would have consumed 1,300 ...