Beyond its benefits for every kind of body, pilates is a fantastic way to strengthen your body during pregnancy. Focusing on ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Can certain movements help labor along? Learn more about what you can do to help prep your body for the big day.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Changes in hormones are the primary cause during pregnancy, although psychological stress, excessive heat, or exercise can provoke their appearance. One such AEP in pregnancy is atopic dermatitis, ...

You can find relief by making lifestyle changes or by taking certain medications if you have heartburn during pregnancy. Heartburn can happen as your uterus presses on your stomach and pushes acid ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

The poll comes as the national mapping agency launches a campaign, Our Gym is Better Than Yours, that encourages people to exercise in the fresh air this winter. As part of the initiative ...

Getting outside to enjoy fresh air and sunshine is perfectly fine during pregnancy. In fact, moderate exercise outdoors is a good way to stay fit while you’re expecting. There isn't any danger ...