The hormones you replace are not as protective as the hormone's you used to naturally produce, Shankar said. In fact, there ...

Health experts advise walking 4 km daily to reduce heart disease risk. Regular brisk walking improves heart health, immunity, ...

But, did you know you don’t actually have to step foot on any of these to improve your cardio fitness? Probably music to your ...

Maintaining cardiovascular health is essential for avoiding life-threatening conditions such as heart disease, strokes and ...

Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science ...

Athletes and bodybuilders often ignore certain symptoms, but these can also be indicative of a heart attack. | Health News | ...

Recent research suggests that select athletes with cardiovascular abnormalities may be able to safely participate in ...

The report detailed 12 questions that patients should discuss with their physician that can help protect the brain from ...

How many push-ups can you do? Your push-up capacity indicates your heart health. Find out the ideal number and what it means for your cardiovascular fitness.

Discover how you can effectively get your heart pumping at home without any fancy gear. With plyometric moves, not only will ...

Despite the prevalence of cardiovascular disease, many people are unclear about the role their genes play and how to lower their risk.