Shopping for plus-size workout gear has a lot of challenges, because most retailers (unless that’s their entire brand, like ...

The best gym tank tops for men, tested by the MH team. We've found the best sweat-wicking, stretchy and chafe-free tank tops ...

Discover why loose skin happens after weight loss, prevention tips, and real solutions that work. Expert insights on skin ...

Exercising outdoors provides benefits such as fresh air and vitamin D. However, as summer nears, safety precautions are ...

To help you stay safe while staying active, we spoke with fitness experts who shared their top tips for exercising safely ...

From RFK to jorts in the gym, exercise denim is having a moment. I took on 5 workouts in jeans to see what it's all about.

A home gym is a pretty loose term, if you ask me ... “Not everyone can do a full hour-long workout class, so home workouts offer flexibility and a low-pressure environment, and studies show ...

“Exercising in the heat can increase your ... Drink water and top up on electrolytes, wear loose clothing and lighter colours and try to avoid the sun in its hottest period, between 11am and ...

have been testing the bestselling and top-rated maternity workout clothes. Throughout their pregnancies, they wore the below clothing on long walks, runs, at the gym, and just lounging at home ...

If you must exercise when it's hot, find some shade or use cold compresses ... Usually, heat rash goes away by itself, but you can help ease it by wearing loose clothing and finding ways to stay cool.

Researchers at Cornell University have developed a new type of smart clothing that can track a person's posture and exercise routine but looks, wears – and washes – just like a regular shirt.