Whether furnishing your home gym or looking for fitness basics, Walmart should be the first place you look. The retailer has ...

The price of the FitRx SmartBell Adjustable Dumbbell has been rolled back from $196 to only $98. This single piece of gym ...

Make the most of your workout by adding a 20 kg dumbbell set in your home gym. Here are the top picks for you!

If you buy something via one of our links, we may earn a commission. This set of adjustable dumbbells gives you incredible versatility, and they're ideal for all kinds of exercises—chest presses ...

This 15-minute abs workout from YouTube fitness trainer Mizi is a great example of how to train your core without hitting the ...

One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...

Did you know that Nike also did home weights? I didn’t until about a year ago when I stumbled upon the Nike Strength website, ...

'Ankle weights are a simple yet effective way to intensify your workouts,' says Chad Waelchli, a sports-performance coach.

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts.

Looking for the best adjustable workout benches for dumbbell press? Check out our list of the top benches that offer great features and value for money.

The Romanian deadlift offers all the benefits of a traditional deadlift but is less intimidating and easier on the body.