Here are natural ways to improve your kid’s eyesight, including eye exercises, healthy habits, and proper screen time, to ...

Include leafy greens, carrots, citrus fruits, nuts and fish rich in omega 3 for eye health. Drink plenty of water to prevent ...

eye exercises. These exercises include putting pressure on or palming the eye; eye movement exercises; or straining to read ...

This shift in activation patterns helps explain why emotional intensity often decreases after the eye exercise. Perhaps most interestingly, the eye movements appear to momentarily increase ...

The average screen time has steadily increased over the last few years. From recognising early symptoms of digital eye strain ...

Laugh lines, sometimes called smile lines, are wrinkles or creases in the skin of a person’s face that appear around the outer corners of the mouth and eyes. Various exercises may help a person ...

practicing eye exercises, and scheduling regular eye checkups can significantly reduce the risk of vision problems such as myopia. These steps ensure children maintain good eyesight crucial for ...

Easy eye exercises for reducing digital strains Start with the 20-20-20 rule—every 20 minutes, look at something 20 feet away for at least 20 seconds to relax your eye muscles. Blinking ...

The arrival of spring in our area has brought warmer weather, blooming flowers, greener grass and, for many, seasonal ...

In the morning, we may physically wake up, but sometimes our mind remains inactive or drowsy.So what can be done in the ...