Just some background on F45. The F stands for functional training and the 45 for 45 minutes. The sessions are 45 minutes long ...

I first tried a hot yoga class last year, and the impact it's had on my mood and physical health has me hooked.

Mariam is a fitness trainer who left a career in civil engineering after earning her PhD from ... a world of experience to Canada's Ultimate Challenge. She's on a mission to prove that hijabi ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

When the noise emanating at 5 a.m. from an F45 “a few doors down” became too much to bear for a Blenheim, a New Zealand man, he found himself in handcuffs after confronting the gym’s owners ...

Michele’s showmance was also present, and they provided an update on their status after ... to The Challenge again. Devin also revealed he and Michele had “preseason activity” before filming ...

Down 17 at the Wells Fargo Center after one of their worst first halves of the season, Joe Mazzulla gave his Celtics starters a choice: Did they want to stay in the game, raise their effort level ...

Pic credit: MTV Jenny West was one of three winners of MTV’s The Challenge: Battle of the Eras, but some fans weren’t happy she even reached the final. The Total Madness winner returned after ...

A dominant win in the last warm-up tournament before a Grand Slam doesn’t sound like an occasion for an Olympic gold medalist to express disbelief. But in Adelaide, after a 6-2, 1-0 (ret.) ...

FREDERICTON - The Canadian Civil Liberties Association says it has dropped its legal challenge against the ... under 16 receive parental consent before teachers could use their preferred first ...