From grapefruit-fuelled dreams in the 1920s to the keto craze of today, let’s take a look at the wild world of fad diets. 1920s-1930s: The grapefruit diet – the original ‘quick fix’ The ...

Every new year, amidst resolutions of weight loss and newfound fitness, fad diets come back to the fore, dominating our social media feeds. These diets are no new thing. Anyone above a certain age ...

A case report concerning a man whose hands, feet, and elbows became covered in yellowish nodules has recently been published – and it appears that the cause was likely a fad diet. Medical ...

Dr. Michele Arthurs of Kaiser Permanente joins Alex to share how fad diets actually work against achieving weight loss goals ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

A healthy diet is critical during pregnancy. Pregnant women need more of certain nutrients to support the baby's growth and development. Here's what experts say about pregnancy-approved foods for ...

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...

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