From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
This fad diet is considered to be a "sustainable form ... The high side is that there is a sample grocery list for this plan and a variety of online groups, so those who decide to "join the ...
What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...
But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices. There are also fad diets that will do nothing for you—and possibly even ...
Supatra Tovar is a psychologist, dietitian, and pilates instructor who used to follow fad diets. She found that strict diets didn't work, so she made small changes to enjoy eating nutritious food.
Vidya Balan's revelation about her inflammatory condition highlights growing interest in the anti-inflammation diet.
Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another fleeting trend Learn practical tips for balanced wellness!