But what if you could look younger naturally, without the cost? Meet Angela Rosoff – a middle-aged woman who has defied ...

A new "holistic health collective" has opened in the Crescent Hill neighborhood along Brownsboro Road and offers a variety of therapeutic services.

In his Ask Sadhguru column, the spiritual leader shares insights on developing a money mindset, the idea of soulmates, and the role of karma yoga in spiritual practice Question: I am someone who ...

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...

Once thought to be passive, modern research now reveals that fascia is an intelligent, electrically conductive, piezoelectric network that transmits vital signals throughout the body. Yoga an ...

We can hold a lot of tension in this part of our bodies and especially since I've started horseback riding I've noticed how stiff the inner thighs can get. I'm using a small bolster for this practice ...