From Aruba to Vancouver, these picturesque races (and one vertical challenge) will inspire you to lace up and run 26.2 miles.
No way,” I replied. “The only way I could qualify is if I was competing as an 80-year-old man.” I was joking. I’m 42, and, ...
MIAMI – Sunday was a big day for runners in South Florida. Competitors from across the country, and the world, traveled to ...
Bozeman native Haley Chura was the first female finisher in the Disneyland Half Mile Marathon. Chura's first place finish ...
Pick a landmark (tree, lamppost, etc.) and surge at a fast pace until you reach it. Recover with an easy jog until your next ...
Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall endurance. A well-balanced diet, meticulously designed to meet the demands of ...