With cut-off times for marathon majors far exceeding the set standards, training for a faster goal could help you avoid ...

While running economy might not be a metric on your smartwatch, you can still take steps to improve it and run better.

In the fast-paced world of athletics, few stories exemplify determination and passion as vividly as that of Zhang Huanxin, a young marathon runner from Fuyang. Just over 20 years old, Zhang has ...

The biggest change from version 3 is that the Vaporfly went on a diet. The sole is thinner and the shoe is lighter. Nike ...

On March 1, the Maritime 5K and Nautical Mile both started and finished at the Newport News City Center in the morning under ...

You need more than just slow and steady jogs to get faster. Here's how use another type of training in your routine.

The Guinness World Records have strict guidelines for attempts at the pirate marathon record - people must run the full 26 ...

Is it the ‘super shoes’ phenomenon? Is it the faster tracks? No world athletics record is safe anymore. These are the reasons ...

Decathlon's own brand, Kiprun, recently launched its super shoe, the KD900X LD+. This high-stack racer undercuts big-ticket ...

Lindsay Orr was active and healthy, running marathons and hiking all around Colorado. During pregnancy, she developed a ...

In the world of long-distance running, the emergence of young talent can be both inspiring and impressive. Meet 20-year-old Zhang Huanxin from Fuyang, who has not only broken records but is also ...

MARYBURGH athlete Sean Chalmers narrowly missed out on becoming Scottish Half Marathon champion when he finished in second ...