The run-walk method is a training strategy based on the premise that, by walking for short intervals before you get tired, ...

The race's relaxed hill promises a PR for many runners, while the daunting heat dusts other runners into a PW. Last year, I ...

Carl Kondrach of Barnesville led the pack out of the gate in the 47th annual Ogden Half Marathon Classic Walk and stayed in ...

Marathons often get all the glory, but the half marathon offers a just-as-rewarding goal race. While people often choose the ...

He's running marathons with a wild Wisconsin twist (cheese curds for fuel? beer?), and Oconomowoc's Clayton Ljungberg went ...

Similar to the Japanese Interval Method of walking, the 5-4-5 walking technique involves changing the pace of your movement ...

The main event winners for the full marathon were James Dickinson, Buffalo, for the men with a time of 2:32:12, and Lori Russell of Rochester, for the women with a time of 2:54:42. Dickinson should be ...

A dietitian and doctors explain how walking helps digestion, and the many benefits of walking after eating. Plus, potential ...

Eilish McColgan is targeting the Great North Run in September as the next stage in her switch to marathon running after "a ...

After receiving a warm reception for its Melrose shop in March, Marathon Burger will debut its second location on Saturday, May 31. Samiel “Blacc Sam” Asghedom (brother of the late rapper Nipsey ...

Columnist Leslie Kouba, a self-proclaimed sedentary skeptic of exercise, finds inspiration in 77-year-old marathon runner ...

She went from C-section recovery to marathon queen! 80 marathons later, this Singapore mum and marathoner is still going strong at 60.