Subcutaneous fat is the fat you can "pinch." Found throughout the body just beneath your skin, subcutaneous fat plays an important role in protecting your health, but having too much can put you at ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and helps your body absorb some nutrients. Fat can help enhance flavor in ...

It's also the first night game of the Cactus League for Arizona, as the game will commence at 6:05 p.m. Arizona time, 35 minutes prior to the game against Seattle in Scottsdale. Though this won't ...

Fat Dog back again and so soon! - no complaints here. Just over two months since their last visit, the holy grail of bands returns to Bristol, bringing their electronic zealous with them. Ready to ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

An endlessly beloved figure of the local scene went to the stars in January, when the seemingly omnipresent Tony Passarell tragically passed away after a six-year bout with cancer. No words we ...

Fat necrosis refers to dead or damaged breast tissue that often manifests as a noncancerous lump under the skin. In most cases, these lumps go away on their own and don’t return. Fat necrosis of ...

Whatever your reason, if you’re wondering how to lose face fat, there’s both good news and bad news. The good news is that when you begin to lose weight, it should become noticeable in your ...

For many of those participants, the day before lent begins is considered a celebration. "Fat Tuesday," as it's known, is observed as a last hurrah before six weeks of sacrifice. It's no ...

If you're trying to lose weight and blast belly fat, eating a healthy dose of fiber can help. Shrinking your waistline doesn't only feel good, but it's healthier to have a slimmer midsection. While ...