What’s the best fruit for weight loss? A dietitian shares her No. 1 pick
The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.
Ankur Warikoo's weight loss journey: How entrepreneur lost 10 kgs with 'almost vegetarian' diet, chole bhature and...
Ankur Warikoo once shared that how he is "fat free". Recently, he shared a detailed meal plan about what he ate and when he ...
Escalon Times1d
Surprising foods and behaviors that can derail weight loss
In addition to these foods, rushing through meals, eating a meal or snack while doing something else and failing to get ...
Experts warn weight-loss diet followed by millions can trigger deadly kidney condition
US medics have warned a popular diet being shared on social media and beloved by some influencers could increase the risk of ...
E!2d
“Gangnam Style” Singer PSY Apologizes for His Weight Loss
After PSY posted side-by-side photos showing off his recent weight loss, the “Gangnam Style” singer apologized to fans that were not particularly thrilled about the change.
Man who shed 30 kg shares ‘how to eat protein to lose fat and build muscle within a 2100 calorie diet’
A well-balanced diet that includes protein, along with regular exercise, is key to losing fat and building muscle. Here's ...
UUHC Health Feed6d
Stress Management & Weight Loss
It may sound surprising, but stress actually plays a large role in your waistline and how easily you can lose weight. For example, multiple studies show how stress and lack of sleep can lead to an ...