It can be jarring to peek in the mirror one day and notice that you have what appears to be an excessive amount of fat ... That said, apron belly does not only occur in women or people who ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Am I fat?' My nine-year-old daughter asks me one morning standing in front of my bedroom mirror. 'What? Don't be silly!' I ...

Although fast food can be a tasty treat, many of your favorite menu items contain some very questionable preservatives, dyes, ...

So it is no wonder ... in women and prostate issues in men. Strengthening the pelvic floor is generally a good idea for most of us, and it’s best to start gently and build up. Stomach soreness ...

Many people wonder how much they should weigh in ... can vary depending on age and gender. For example, women tend to have more body fat than men due to hormonal differences that can affect ...

In the short space of a year, it’s gone from a miracle drug reserved for the rich and famous to something everyday folk like ...

Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

As I watched my husband walk up the beach on our winter sun holiday last month, I felt, if I'm being painfully honest, disgusted. By contrast, I felt the most confident I've been in years.

If you're struggling with the post-Super Bowl hangover, use these dietitian-approved tips to get rid of it fast.

Cosmopolitan has an exclusive look at Scythe & Sparrow, which is set to be released on February 11, 2025. This time we're ...

Find Woman Stomach stock video, 4K footage, and other HD footage from iStock. Get higher quality Woman Stomach content, for less—All of our 4K video clips are the same price as HD. Video Back Videos ...