All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's because protein helps support muscle mass, which can rev up your metabolism, Dr.

However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese. The studies suggest that people of healthy, average weight with the lowest ...

In the U.S., the overall average body fat percentage is around 40% for women and 28% for men. Body fat (BF) percentage refers ...

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Women's boxing is divided between 17 weight classes, from heavyweight to atomweight. The four major sanctioning bodies, WBO, ...

American women tend to weigh more than women in other parts of the ... risk of weight-related health problems like obesity ...

A new documentary argues that the late, great soul star wasn’t paid his dues. Were racism, homophobia and fatphobia to blame?

The rape-accused rapper, whose real name is Sean Combs, can be heard saying: 'What's your stomach looking like? Are you ...

To obtain a safe and effective weight loss, you need more protein and fewer calories,” Nakamura said. That’s why the research team developed MealPlot, an interactive feature that charts ...

Your Diet Is Spiking Your Blood Sugar If you’ve been watching your diet and still aren't losing weight, it could be the types of foods you are eating. A 2010 study compared two groups of women with ...

Interestingly, it has been noticed that some essential oils are necessary for stimulating sexual desire and enhancing libido in women. When choosing an essential oil for female arousal ...