Teaching anxious teens social skills, such as starting conversations, reading cues, and handling rejection, helps them build confidence and navigate social situations.

People who experience high levels of social anxiety may show a weaker cardiovascular response to stressful situations, and ...

Research shows that AI companions can help lonely individuals, at least in the short term. A 2022 study found that ...

Some people claim that they are better off being alone away from people. There may be another side to this view of life.