Though all styles involve poses (asanas), they differ in significant ways. Even classes within the same style can range from calming to vigorous. So what is the best type of class for a beginner?

To begin the new year, Mackenzie Dern beat Amanda Ribas at the opening UFC Fight Night before UFC 311 took place in California. Islam Makhachev retained his lightweight title against Arman ...

This classic pose stretches your entire body, increases blood flow, and gives you an energy boost by reversing the usual flow of gravity A restorative pose that helps relieve stress, stretches the ...

In the best fighting games, only one can come out on top. This list is the battle of the fittest, pitting your favorite brawlers against each other to find the ultimate king of the genre.

Ukrainian forces described a different kind of enemy, fighting with unfamiliar tactics and little option to retreat. By Marc Santora and Helene Cooper Marc Santora traveled to the Russian border ...

However, fighting broke out again over the past few days, prompting the government to declare a state of emergency and deploy some 5,000 soldiers from special forces to the town of Tibu.

Plan your fight nights ahead with our UFC fight schedule. Included below are all of the UFC's upcoming Fight Night cards and pay-per-events with announced bouts. We'll also include any odds that ...

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Once you've surrendered yourself to one of the best fight sticks, it's hard to ever go back. There's a reason these arcade-style controllers are still used by many top-level fighting game players ...

Former Chelsea defender was to fight YouTuber KSI but withdrew over taunts about ex-girlfriend’s alleged affair with team-mate Wayne Bridge has pulled out of a celebrity boxing match with KSI ...

Even the one fight that went the distance was memorable as Merab Dvalishvili showed inspiring will against Umar Nurmagomedov. It's only January and the puzzle pieces are falling in place for the ...

MMA’s biggest league also released details on another fan favourite’s next fight in the UFC. Justin Gaethje will take on Dan Hooker in a lightweight bout in the co-main event of UFC 313.