Apple Fitness+ trainer Nez Dally shares how to maintain a fitness routine during Ramadan and useful Apple Watch features to ...

Healthify anticipates its first profitable quarter in India as it focuses on AI innovations and expands its US presence. The ...

Here’s a breakdown of my experience with Chris Bumstead's bodybuilding app, STNDRD, and how it completely transformed my ...

With a little knowledge, you can reach peak physique without ever touching coaching tools.

Advancements in smartphone chips are delivering diminishing speed returns. Most apps are now bottlenecked by network ...

An app designed to prevent deaths from running has been created in the memory of Hessle man Matthew Good who tragically died ...

However, Dr Longo suggests there's more to health than just walking. In his blog, he emphasised that 'moderate exercise for ...