Zeezy Qureshi co-founded Motion to help older adults feel healthier, happier, and more connected—starting with a simple chair exercise. What began as a university side project is now a nationwide ...

Last week, I penned a work-in-progress version because I hadn’t yet spent enough time to fully explore the new features ...

Traditional coaching provides motivation but struggles with clients who have complex health conditions. A hybrid approach ...

Eligible Apple Watch users can now upgrade to the public beta version of WatchOS 26, which introduces several notable ...

Nick Kyrgios has hit out at Wimbledon champion Jannik Sinner over his decision to re-appoint the fitness coach he split with ...

I went hands-on with the new WatchOS 26 feature and talked to the Apple team behind it. It may not be a full-blown coach yet, ...

Apple Watch owners can now download watchOS 26 public beta 1 in order to gain access their own AI fitness coach called ...

Despite the frequent turnover associated with military life, one thing remains constant at Fort Gordon — excellence on the ...

Major updates are now available on your Apple Watch for free. Here are the standout features arriving with the latest version ...

The ACC has some highly-touted returning quarterbacks as well, most notably 4,000-yard passer Cade Klubnik at Clemson and the ...

Canada More than muscle: Altona coach inspires life-changing fitness journeys For Samuel Friesen, fitness isn’t just about abs or reps — it’s about transformation that runs deeper.