FIT Inc., a global leader in intelligent, personalized fitness, today announced a new partnership with Xponential Fitness to bring iFIT members access to premium Pilates and yoga content from Club ...

"Movement is one of the most powerful tools for aging with strength and longevity. Essentrics blends science with a deep ...

If you don't fancy the treadmill, investing in one of these expert-tested exercise bikes is a great way to sustain and ...