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Crush your core with this quick and effective 5-minute abs challenge. No equipment needed, just your bodyweight and determination!

For those folks, consider the humble Amazfit Active 2. Amazfit’s shtick is delivering an outsized bang for your buck. The ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as diabetes become a growing problem across Africa ...

When you start, you will receive heart rate coaching and pace coaching, which help you reach your targets and tell you if you ...

Core to Garmin’s offering is the heart rate sensor on the back. Heart rate monitoring is core to Garmin figuring out how hard ...

Two years later, people still recognize Kansas City actor Austin Senger for a Snickers commercial filmed at Arrowhead Stadium ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

Arne Slot Provides Clarity on Alexander-Arnold and MortonLiverpool head coach Arne Slot has provided an important injury ...

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Health tracking has always been at the heart of wearables, but in 2025, it is becoming more advanced than ever. Smartwatches, ...