She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

The co-founder of Guaranty Trust Bank, Fola Adeola, has sold 18,250,000 units of shares in Aradel Holdings valued at N10.9bn. In a notice filed on the Nigeria Exchange Limited recently ...

President Bola Tinubu has congratulated Dr Ngozi Okonjo-Iweala, Director-General of the World Trade Organisation; WTO, Mr. Fola Adeola, co-founder of Guaranty Trust Bank Plc, and Mr Kola Adesina ...

Sleep apnea does not go away on its own, although some of the conditions and structural factors that cause it can be treated and reversed. For instance, a septoplasty can fix a deviated septum that is ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep and feel less tired. Feeling tired? You're not alone – and you may be ...

Fola Adeola, co-founder of Guaranty Trust Bank (GTBank) and a prominent figure in Nigeria’s financial sector, has sold 18.25 million shares in Aradel Holdings Plc, valued at approximately N10.9 ...

If you've made a New Year's resolution to improve your sleep, you might consider trying out a sleep tracker. A sleep tracker might not help you fall asleep faster, make your slumber longer ...

Sleep apnea is a condition that causes repeated cycles of breathing interruptions during sleep. If left untreated, sleep apnea may lead to dangerous health complications related to oxygen ...

As many as 70 million people have consistent sleeping issues. Not getting enough sleep each night can raise a person’s risk for several health concerns, including cognitive decline and dementia.

If you have symptoms of sleep apnea, your doctor may ask you to have a sleep apnea test, called a polysomnogram (PSG). This may be done in a sleep disorder center or even at home. A polysomnogram ...

You may have heard that frequent snoring is a sign of sleep apnea. It's true that snoring is one of the most common symptoms. But not everyone who has sleep apnea snores. And of course ...

A 2020 Sleep Number survey even found that the brand’s science-backed cooling features make it a great choice for couples who need individualized temperature relief.