Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

Munching on a few of your favorite foods might lower your blood pressure, according to the results of a recent scientific ...

High blood pressure, also known as hypertension, is a leading cause of premature death and cardiovascular disease across the ...

Lycopene has been significantly linked with beneficial effects on heart health, and eating foods high in this nutrient may help reduce heart disease risk factors like high blood pressure.

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...

Good sources of plant-based protein include beans and legumes, chickpeas, lentils, edamame, nut butter, oats, quinoa, nuts ...

The Keto diet group reduced their mean weight from 98.6kg to 87.3kg, dropping an average of 11.3kg over three months.

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Discover 9 foods that silently worsen high blood pressure and simple alternatives that can help lower your numbers naturally ...

Leading experts have suggested there are several ways people can reduce their risk of high blood pressure through changing ...

According to new research, eating potassium-rich foods, including bananas, may help lower your blood pressure. You should ...

High blood pressure, also known as hypertension, is a common health issue that can lead to serious problems like heart ...