Grapefruit isn’t just juicy and delicious. It’s also packed with nutrients. However, eating unlimited amounts may be problematic for some people. So, we turned to the experts ...

Discover how cruciferous vegetables naturally combat high blood pressure through unique compounds that support heart health and overall well-being.

Harvard researchers, who have studied over 40,000 doctors and 88,000 nurses for more than two decades, found that women who ...

A worryingly large proportion of people in the UK are unaware that high blood pressure is a major cause of stroke, a charity ...

Whole grains, such as whole-grain bread, oats, and brown rice, are rich in nutrients, including fiber, vitamins, and minerals ...

A Preston woman who had a stroke two weeks before her wedding because of “off the scale” high blood pressure has spoken out ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

A number of health risk factors can dramatically raise your risk to suffer a devastating stroke - now a charity reveals ...