High uric acid levels, increasingly common due to modern lifestyles, can lead to gout and kidney stones. The good news is ...

No single food can reduce the risk of stroke; rather, eating a diet plentiful in fruits, vegetables, legumes, nuts, seeds, ...

A new large-scale study has found that eating a wide variety of plant-based foods rich in flavonoids—such as tea, berries, ...

Overall, moderation is key for people with heart disease who want to drink coffee. “There are very limited guidelines,” says ...

High blood pressure affects nearly half of U.S. adults, often unknowingly, but dietary changes can be as effective as ...

CINCINNATI (WKRC) — As summer unfolds, health experts suggest it may be the ideal time to naturally lower blood pressure. The ...

Discover 7 powerful foods that naturally support kidney healing and help reverse early damage. Learn how nutrition protects ...

Read on to learn some of the many ways you can lower your blood pressure and to learn more about hypertension. Try not to eat foods that are high in saturated or trans fats. Examples include fast ...

New research shows that common foods like tea, apples, and dark chocolate contain compounds that significantly lower blood pressure. The University of Surrey study found these natural ingredients can ...

These foods are loaded with sodium ... Most fish are high in omega-3 fatty acids which are heart healthy and can also help to lower blood pressure. To control calories, avoid breading or deep fat ...

Discover how phytosterols in common plant foods reduce disease risk naturally. Learn which foods contain these powerful ...

Strategic diet choices can help you hit your A1C goal. Check out these expert-approved picks that offer bonus health perks.