Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

From Skittles to Pop Tarts, these American foods contain ingredients banned in other countries for health concerns.

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to Chris Damman, MD, MA, a board-certified gastroenterologist at the ...

Kefir is a tangy, fermented dairy drink that may offer more gut benefits than other fermented foods, including sauerkraut. It ...

However, we should all overcome any fear of eating insects. That's because a lot of the food people regularly eat in Wisconsin and throughout the country is allowed to contain insects; the amount ...

BHT is one of the most commonly used antioxidants in foods containing fats, according to the health department, opens new tab. The FDA plans to release a scheme for highlighting other chemicals ...

“It is possible to avoid foods containing dyes, because all colors must be listed on food labels,” says James Coughlin, PhD, the president of Coughlin & Associates, a consulting firm based in ...

Many common, accessible foods contain substantial amounts of these beneficial compounds: Berries rank among the most potent flavonoid sources, with blueberries, blackberries, and strawberries ...

And while you may think you know which foods contain artificial color, these dyes could be lurking in foods you'd never expect. "According to NIQ data, Red Dye 40 is by far the most common food ...

Although turkey is a well-known source of tryptophan, many other foods also contain a good amount, or even higher levels, of tryptophan. Amino acids play various roles in the body besides protein ...