Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

This is the plant-based protein that could lower your numbers. Here's why—plus ways to eat them. Your heart is arguably the ...

The GI measures how slowly or quickly food spikes blood sugar levels. It ranks foods on a scale of 0 to 100. Low-GI foods score less than 55, and high-GI foods score greater than 70. Low-GI foods ...

Breathing exercises can temporarily lower your blood pressure and ... Treating high blood pressure requires a multipronged approach. Lifestyle interventions such as a heart-healthy diet (such as the ...

there are many ways to lower it and decrease your risk. Lifestyle changes are a big part of controlling blood pressure, particularly dietary changes. While choosing nutritious foods and lowering salt ...

For those looking for ways to lower their high blood pressure, PrevMed Heart Attack & Stroke Prevention founder Dr. Ford Brewer knows two techniques that can get results within minutes.

getting at least seven to nine hours of sleep a night, eating a healthy diet, regularly moving, lowering stress levels, and checking one’s oral health.

An American medic has shone a light on three food types that could be key to lowering cholesterol and even combating cancer. Dr Michael Greger suggested in a chat with The i newspaper that ...

Do you need more vitamin E in your diet ... blood pressure (hypertension) is a major risk factor for cardiovascular disease. Some studies have shown that supplementing with vitamin E can help ...

They can damage the blood vessels and your heart more quickly. Consuming apple cider vinegar may lower cholesterol and blood pressure simultaneously ... cholesterol foods in their daily eating ...

One thing to note: Foods that are fermented with vinegar do not have the same benefits, as vinegar inhibits bacteria growth. There is much evidence that cinnamon helps with blood sugar maintenance, ...