High blood pressure affects nearly half of U.S. adults, often unknowingly, but dietary changes can be as effective as ...

Drinking beetroot juice in the morning without food may improve the absorption of nitrates that can help lower blood pressure ...

Eating heart-healthy foods and taking blood pressure medication may help lower your overall blood pressure over time, including your diastolic blood pressure. If you have high blood pressure ...

New research shows that common foods like tea, apples, and dark chocolate contain compounds that significantly lower blood pressure. The University of Surrey study found these natural ingredients can ...

RELATED: 7 Simple Ways To Naturally Lower High Blood Pressure Most everyone knows that if you have high blood pressure, you should ditch the salt shaker and shy away from packaged, processed, ...

A new study suggests the mineral may help—but it's important to talk to a doctor first. New research suggests that eating ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

The more quickly your blood pressure returns to its resting level, the healthier you probably are. Factors such as diet, medical conditions, and medications can influence how your cardiovascular ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

This study adds to other research showing that certain foods and drinks might help the heart. For example, black tea, coffee, ...