Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Discover natural methods to lower your cholesterol, from plant sterols and Mediterranean eating to specific exercises that ...

But here are some “bad” foods that actually help lower cholesterol levels. Oats are a type of whole grain that many might deem too high in carbohydrates, but oats are also high in fiber.

Keeping cholesterol levels in check is important for your overall health. High cholesterol, also known as ...

High cholesterol can cause strokes and heart attacks. Tap to read 6 home remedies to cholesterol levels naturally.

Cholesterol, a waxy substance in the blood that plays a critical role in building cell membranes and hormones, is transported by lipoproteins. Among its types, 'good' HDL (high-density lipoprotein ...

For those who like to snack through the day, almonds can be an excellent addition to your meal plans, bringing fibre, protein ...

‘One of the biggest misconceptions is that all high-cholesterol foods are bad for us and should ... Higher levels of this, she adds, are associated with a lower risk of cardiovascular disease.

As for how to treat it, a low-fat diet may be the first thing you think about when it comes to lowering cholesterol ... other food groups like carbohydrates. Oats, while technically high in ...

High cholesterol can increase your risk of a heart attack, stroke and other serious conditions - but there are several simple ...