Guidelines for what makes a meal good for those watching their cholesterol should be low in saturated fats, providing ...

Discover how chickpeas and black beans can dramatically lower cholesterol and fight inflammation in just 12 weeks, according ...

A new study suggests that eating a cup of beans daily reduced cholesterol and inflammatory markers for people with ...

Struggling with high cholesterol? Read on to know the top 6 summer superfoods that may help unclog blocked arteries naturally ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

Statins are a cholesterol-lowering medication that is known for its heart health benefits But a natural alternative may have ...

A cup of chickpeas a day could be key to keeping high cholesterol at bay, new research has suggested. Experts found that a ...

To manage high cholesterol levels, nutrition experts share the top habits to avoid after 5 p.m. Limiting alcohol, snacking ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

The researchers found that, compared with consuming white rice, eating black beans or chickpeas was associated with reduced ...

Discover how biotechs and big pharma are developing novel treatments for high cholesterol with a range of different targets.

The Portfolio Diet is a scientifically validated, plant-based dietary approach that integrates soluble fiber, plant sterols, ...