Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

Often referred to as the "change of life," menopause marks a significant change for women. As you approach your mid-40s, you may begin to notice subtle shifts in your body, such as irregular ...

Calcium is essential for strong bones, muscle function, and heart health. While many women get enough from their diet, those ...

Weight gain isn’t uncommon during perimenopause, but experts say that diet, fitness, and lifestyle modifications can help you ...

Fat cells step up as a substitute able to produce estrogen and therefore the body ... Consuming fewer calories, making healthy food choices and exercising regularly is the right preventive medicine.

Discover the role of phytoestrogens, including soy, in menopause management and breast cancer prevention. Learn how these ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

Lorain recently announced cautions against detox diets for those participating in weight-loss tactics in the new year. In a news release from Mercy Health, dieting goals and weight ...

Amy Schumer joked about her "moon face" in her new comedy film "Kinda Pregnant." The actor and standup comedian has Cushing's ...

Aromatase is the enzyme response to produce estrogen, and we know estrogen promotes ... Wang and colleagues are investigating other “food as medicine,” as well, including grape seed extract ...