T here’s a whole squad of foods ready to help detoxify your lungs and undo the damage caused by years of smog-filled air. No more excuses. No more "I'll start next month." Start today—because ...

They help combat oxidative stress from pollution effectively ... Turmeric is a powerful antioxidant that protects the lungs. Mix it with ghee to relieve cough and assist during asthma attacks. While ...