The fibre-free form of dieting favoured by celebrities including Beyonce and Coleen Rooney may increase inflammation-linked ...
Sara Ali Khan described her diet as a "sad life" when it comes to food.
Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...
Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.
How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.
The easy-to-make recipe that'll only take you around 10 minutes is perfect for people who want to avoid sugar, diary and ...
Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...