Heel discomfort is one of the most common types of foot pain, and it tends to be more common in women. While it's true that ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

I live with plantar fasciitis, but I've been able to find ways to ease my pain. Here are five products that have helped me ...

Switch sides. Do 2 to 3 sets per foot daily or before and after activities that exacerbate your heel pain, Archambault suggests. If the seated version of the toe extension stretch doesn’t ...

Struggling with foot pain or an ankle sprain? An orthopaedic surgeon in Singapore shares insights on maintaining healthy ...

Orthotics or insoles are helpful tools for managing heel pain. They provide extra support to the foot, especially in the arch and heel areas. Custom-made orthotics are ideal, but over-the-counter ...

Most of us go through the day without thinking about our feet. It’s only when something goes wrong that we tend to realize ...

As a runner, I’ve dealt with my fair share of foot-related injuries over the years, such as the persistent pain of plantar fasciitis ... the pressure off your heel and improve arch support ...

For some, though, it can be so bad that walking even short distances is painful, with symptoms including a constant sharp or stabbing pain in the heel or arch of the foot. ‘You can often feel ...

According to Cunha, bunion, corns and calluses, plantar fasciitis, hammer toes, and even back pain can result ... and other foot issues." Adds Powers Murphy, "Focus on heel shape: a particularly ...