Gatorade Sports Science Institute research says women athletes are not receiving correct information about what is best for ...

In a world driven by ambition and tenacity, Phorm Energy emerges as more than just an energy drink—it's a powerful partner for those committed to unlocking their full potential. Launched nationally ...

New research from Gatorade Sport Science Institute (GSSI) reveals advice aimed at women around hydration, nutrition, and ...

open image in gallery A new study warns energy drink consumers about excessive amounts of taurine, which is naturally produced by the body but excessive amounts can increase the risk of blood cancer.

With a whopping 31% of people aged 18 to 29 being energy drink enjoyers ... a nutrient-packed snack or good old-fashioned hydration. A new study published in Nutrients highlights a potential ...

The amino acid is a common ingredient in energy drinks, protein powders, and certain foods. This includes meat, fish, and eggs. The amino acid is also found in the brain, heart, and muscles.

5. You'll Feel Full Longer If you’re trying to manage or lose weight, the fiber and hydration from chia lemon water may offer a little help. Since chia seeds are high in fiber, they keep you feeling ...