Some racing legends have won the Boyne Hurdle in the past, with the likes of Limestone Lad, Gold Cup winner War Of Attrition, and two-time Grand National hero Tiger Roll all etching their names ...
That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...
Ever wonder what all that sugar in your fuel is doing to your health, your body? We dig in with a registered dietitian to ...
If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.
Researchers have recreated the famous hominin’s running form – and it doesn’t look like she’d have won any marathons ...
Researchers were able to recreate the running form of the famous hominin. Spoiler: she’s not winning any marathons.
Many have deemed macronutrients—carbohydrates, fats, and proteins—as an effective way to lose weight and fuel for runs, while ...