Every day, our brain makes thousands of decisions, big and small. Any of these decisions—from the least consequential, such ...

Some health conditions are most at risk because they are the most-claimed by people on the disability benefit.

Car accidents can be life-changing, even if they seem minor at first. The sudden impact can cause injuries that might not be ...

I tried stopping eating after 3 PM for 4 weeks. Discover the surprising benefits & challenges I experienced, from weight loss ...

We all know carrying a four-leaf clover will bring you good fortune, but the history of this lucky symbol may surprise you If you’re curious to know details about four-leaf clovers and their ...

World Cancer Day 2025 brings attention to the global fight against cancer. This day raises awareness, emphasises prevention, and advocates for better access to cancer care worldwide.

It’s also called four-square breathing ... breathing such as box breathing may calm and regulate your autonomic nervous system (ANS), reports the University of Arizona Andrew Weil Center ...

Our recent study, published in Developmental Science, shows this amazing process starts as early as four months old, shaking up the old belief that babies learn these patterns only after tuning in ...

In this video, different muscle and bone strengthening exercises are demonstrated to improve overall body strength and mobility. These movements focus on increasing flexibility, stability ...

The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, muscles, and fatty tissue. The water-soluble vitamins ... as there are only four: vitamins A, D, E, and K. All ...