A truly strong core is a stable core, meaning you can move without compensating elsewhere, like using your hips, lower back ...

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Genevieve Scarano / BuzzFeed BuzzFeed Shopping editor Genevieve Scarano says, "I work out at home a lot, so it's important ...

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Björnsson just attempted to smash his 2019 record of 475 kilograms (about 1,047 pounds) for the Elephant Bar deadlift to kick ...

Boxing legend Butterbean has undergone a remarkable body transformation over the past two years, shedding 212lbs thanks to an ...

After losing 15 stone in less than two years, boxing icon Eric Esch - better known as Butterbean - is a walking, talking ...

Scott Disick copped to taking Mounjaro—an antidiabetic medication commonly used for weight loss—to drop the pounds after he ...

Virgin Voyages offers a cruise experience where guests can enjoy meals and cocktails while maintaining their fitness routine.

Promoter Eddie Hearn questions whether Martin Bakole will be in good enough shape to defeat Joseph Parker on two days' notice ...

It was for show, something of a trend in boxing ... make the weight correctly or safely, it puts the fighter's life in more danger." As the focus on fluids underlines, this isn't a free-for ...