W e all know meats, fruits and veggies can be housed in the freezer for quite some time. But what about all those other ...

Ice cream without the guilt? 'Nice' cream is a dairy-free, no-sugar treat made from frozen fruit. It is creamy, refreshing, ...

The sweet potatoes and spinach in the quiche recipe are loaded with vitamin A and antioxidants, which help reduce ...

There are lots of reasons to freeze fruits and vegetables to use later. My grandmother froze and canned all kinds of f ...

As trees begin growth in the spring, buds begin to swell and lose the ability to withstand cold temperatures. There is a ...

Apples aren't the only fruits high in fiber. Passion fruit, raspberries, and avocado are some other fiber-filled alternatives ...

Discover how a strategic freezing technique can actually enhance the bioavailability of nutrients in everyday greens, making ...

Freezing cauliflower florets (or riced cauliflower) gives you the flexibility to use this cruciferous veg in the future for ...

You can just reach into the bag and pluck out exactly what you need, leaving the rest to stay frozen until next time. Fruits, vegetables, and fruits we call vegetables are all freezable.

That’s when I throw it into the freezer. Are Frozen Vegetable More Nutritious Than Fresh Ones? If you don’t grow your own fruit, turn to the bags of fruit in your grocery store’s freezer aisle.